{"id":2109,"date":"2026-04-24T13:39:15","date_gmt":"2026-04-24T13:39:15","guid":{"rendered":"http:\/\/valentinedaysgifts.com\/index.php\/2026\/04\/24\/apple-watch-has-a-useful-hidden-feature-for-tracking-a-great-healthy-habit\/"},"modified":"2026-04-24T13:39:15","modified_gmt":"2026-04-24T13:39:15","slug":"apple-watch-has-a-useful-hidden-feature-for-tracking-a-great-healthy-habit","status":"publish","type":"post","link":"http:\/\/valentinedaysgifts.com\/index.php\/2026\/04\/24\/apple-watch-has-a-useful-hidden-feature-for-tracking-a-great-healthy-habit\/","title":{"rendered":"Apple Watch has a useful hidden feature for tracking a great healthy habit"},"content":{"rendered":"<div class=\"feat-image\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/9to5mac.com\/wp-content\/uploads\/sites\/6\/2025\/09\/apple-watch-ultra-3-hero.webp?w=1600\"><\/div>\n<p>My new favorite Apple Watch and Apple Health metric is one that has been quietly working in the background for years. Specifically, it\u2019s a bit of a hidden Apple Watch feature for tracking a great healthy habit: Time in Daylight.<\/p>\n<p> <a data-layer-pagetype=\"post\" data-layer-postcategory=\"apple-health,apple-watch\" data-layer-viewtype=\"taxonomy-ninetofive_guides\" data-post-id=\"1049472\" href=\"https:\/\/9to5mac.com\/2026\/04\/23\/apple-watch-has-a-useful-hidden-feature-for-tracking-a-great-healthy-habit\/#more-1049472\" class=\"more-link\">more\u2026<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My new favorite Apple Watch and Apple Health metric is one that has been quietly working in the background for years. Specifically, it\u2019s a bit of a hidden Apple Watch feature for tracking a great he<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2109","post","type-post","status-publish","format-standard","hentry","category-apple-watch"],"_links":{"self":[{"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/posts\/2109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/comments?post=2109"}],"version-history":[{"count":0,"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/posts\/2109\/revisions"}],"wp:attachment":[{"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/media?parent=2109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/categories?post=2109"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/valentinedaysgifts.com\/index.php\/wp-json\/wp\/v2\/tags?post=2109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}